Every phase was built rep by rep, set by set —
designed specifically to get you the most growth possible in 30 days.
This isn't easy. It's not supposed to be.
Test yourself. Push to your limit. And know that through every phase, you have direct access to me — open communication, 1-on-1 support, the whole way through.
I got your back. Let's go.
*All phases are a one time payment*
Description
Operation Shred — Phase 1
This is where it starts. Operation Shred is 30 days of deliberate, structured work — every session designed to strip away what's hiding your progress and build something worth showing.
You'll be pushed from day one. The goal isn't to ease you in — it's to set the standard for everything that follows.
Thirty days. No shortcuts. Let's find out what you're made of.
Difficulty Intermediate / Advanced
Duration 30 Days
Price $67
Description
30 Days of Hell — Phase 2
You asked for it. This is where the program stops being comfortable.
Volume goes up. Rest comes down. Your body is going to want to quit — that's exactly when you don't.
Every session in this phase was built to break your old ceiling and force your body to adapt. Trust the process, trust the structure, and trust that this is where real change happens.
Difficulty Advanced
Duration 30 Days
Price $77
Description
Total Reconstruction — Phase 3
This is what the first two phases were building toward.
Total Reconstruction isn't just a workout — it's a complete overhaul. By now your body is primed, your mind is tougher, and this phase is designed to take everything you've built and push it to its peak.
Become unrecognizable
Difficulty Advanced
Duration 30 Days
Price $100
